i live in ontario, so this time of year i fill my travel bug a bag of kombucha green tea and hot water. all day i just keep adding more water. so now that i'm pregnant i need an alternative.... any sugestions?
Darling, just was watching Dr. Michael Greger about flax. If you do flax as an Omega-3 source or as a lignan source, I would find another source mid second trimester. Flax meal has been shown to increase, not cause, but increase risk of early birth after second trimester. You could definitely nosh on walnut butter and celery. . . I think I'll have some now! Sounds good.
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