So this is my second week as a vegan and I am majorly struggling! My face is breaking out horribly and now I've had diarrhea for the past day. I know how awful that sounds but I don't know what to do. Please if you have any natural suggestions that would be great (for both issues!).
I had the same issues before! Have you been eating the transitional foods (highly processed meat/dairy liked foods like Tofurky)? When I stopped eating them, the issues disappeared. A lot of times they taste like butt anyway :( In the beginning, I was very gassy too, but not anymore. Try these juices; they are so good: Green Goddess - 1 Spear broccoli, 1/2 Cucumber, 1/2 Green bell pepper, and 2 Sprigs fresh parsley; Holy Grale - 1 Head of kale and 1 Vine of grapes; Brocco Carrot - 1 Spear broccoli, 2 Carrots, and 1 Apple..............Green Goddess and Brocco Carrot are recommended by the Juice Bible for treating acne.
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