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Why You Shouldn’t Worry
A yoga teacher that I love named Tom shared this quote with me. It’s originally by Corrie ten Boom, a Dutch Christian who helped many Jews escape during the Holocaust.
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Do Vegans Need Supplements?
A lot of you Kind Lifers write in to ask whether or not you should be taking supplements.
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The Healthiest Sweetener: Brown Rice Syrup
Brown rice syrup is a commonly used ingredient in the macrobiotic community, but as this article attests, people from all walks of life are starting to discover it.
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Kind Crusader: Lawrence Anthony, Elephant Whisperer
I received this from an email and it is so amazing… it almost seems too beautiful to be true.
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“In A World” Opens this Weekend!
My friend Lake Bell, whom I met working on the tv show Miss Match 11 years ago, has a new movie out this weekend! You can see Lake in post here.
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Vegan, Eco & US-Made, Oh My!
Begun by LA-based shoemaker Stephanie Fryslie, this special unisex shoe brand brings to the table everything we’d want for our feet, and more.
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Kind Classics: Packing a Kind Lunch
Since it’s getting close to back to school time, I wanted to remind all you kind mamas and dads about these great tips I found on Girlie Girl Army!
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Vegan Relationships Infographic
A little while back, I shared some ideas about vegan relationships. I also asked all of you Kind Lifers to share your experience dating as a vegan.
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Homemade Raw Ice Cream Bars
I came across this recipe from Veggie Wedgie and it looks like a yum summer treat….
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Visit Your Local Co-Op
If you’re in Los Angeles this summer, please take some time to visit the Co-Opportunity Natural Foods Market in Santa Monica for fresh organic juices and local organic produce! Alicia
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The Kind Life is a community around Alicia Silverstone and The Kind Diet where friends, doctors, experts in green living, and members share vegan tips.
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The Kind Life is an interactive extension of my book, The Kind Diet, which is about living your healthiest and happiest life to the fullest.
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