BBQ Seitan

Lindsey Hoshaw Lindsey Hoshaw
posted Oct 6, 2011
0
Attached Recipe Photo

This recipe comes from Forlou (http://forloublog.com) a vegetarian food and fashion site I run with a friend. Let us know if you like it!

Ingredients

  • 1 package prepared seitan
  • 1 yellow onion
  • 1 beefsteak tomato
  • 2 leaves of lettuce (romaine or butterhead)
  • 2 whole wheat pitas
  • 4 tablespoons veganaise
  • 4 cups BBQ sauce, we like Annie's
  • 2 tablespoons olive oil

Directions

  1. Dice the onions and cut the tomatoes into ½ inch slices
  2. Sauté onions in olive oil over medium heat until soft, about 3-5 minutes
  3. Add seitan and cook until just barely golden brown, about 3-5 minutes, stirring frequently
  4. Add barbeque sauce, and stir well
  5. Reduce heat and allow to simmer until sauce has cooked down, about 15-25 more minutes
  6. Remove the mixture from the heat and let cool for one minute
  7. Cut each pita in half and spread veganaise on the inside of the pitas
  8. Place the lettuce and tomatoes inside the pitas before spooning in the seitan
  9. Serve and enjoy!
  • cook time
    35 min.
  • prep time
    5 min.
  • yields
    4 serv.

Join the Discussion!

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  • cristina angela
    11 hours ago at 2:43pm
    1 0
    hay que ponerle algo mas me queda en una muela wajaja es que tengo un poquito de hambre
    flag