Green Smoothie (Frog Nog)

Christa B Christa B
posted Oct 18, 2011
0

A yummy smoothie that makes it easy to get your servings of fruits and veggies! Healthy and easy! Even my 3 year old will drink this :-)

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Ingredients

  • 2 cups organic spinach
  • 1 cup organic Kale
  • 1 Banana
  • 1 Orange
  • 1 cup green grapes
  • 2 cups water
  • 1 cup ice
  • 1 tablespoons flaxseeds

Directions

  1. Put all items in the blender and blend til smooth!
  • cook time
    1 min.
  • prep time
    15 min.
  • yields
    3 serv.

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