yum yummy wild rice salad

so and so so and so
posted Oct 25, 2011
0

Being alert to what I eat is a new task for me, and keeping focused instead of shoveling in everything that crosses my path like a monster has been quite a task. My trick to sticking has been to make healthy eating a pastime. So, my new hobby has created some treats that are quite lovely if I do say so myself! This "recipe" is among the first. It is very underdeveloped in it's recipeness; much more like a splish splash of ingredients, as most of my adventures in cooking are.

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Ingredients

  • 1 cup wild rice
  • 1/2 cup thinly sliced fennel
  • 1/4 cup toasted pine nuts
  • 3 tablespoons fresh squeezed lemon juice
  • 3 tablespoons oil of choice(I used flax and olive)

Directions

  1. get the rice cooking
  2. slice up the fennel
  3. toast the nuts in a frying pan with a little oil(and a little salt if you like)on medium-high
  4. mix oil and lemon in a medium sized bowl
  5. when rice is cooked, rinse under cold water, or chill in fridge
  6. when cool, put rice in bowl with lemon and oil, add nuts and fennel, and sprinkle arame on
  7. toss it then eat it!
  • cook time
    20 min.
  • prep time
    10 min.
  • yields
    2 serv.

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