Smoothie
All amounts are aproximations. I threw this together this morning and it was awesome. The avacado makes it smooth and gives those healthy fats. The cranberries add chewy sweet goodness. Blueberries give anti-oxidents and are delish. The almonds give it protien and a nutty twist. It just works.
Tags:
Ingredients
- 1/2 avacado
- 1/2 cup frozen blueberries
- 1/4 cup dried cranberries
- 2 tablespoons sliced almonds
- 1/2 cup soy milk (I like Silk)
- 1/2 ice and water
- 1 teaspoon fresh lemon juice
Directions
- mix everything together in a food processor or high powered blender
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cook time2 min.
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prep time5 min.
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yields1 serv.
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