The Kind Life is a community around Alicia Silverstone and The Kind Diet where friends, doctors, experts in green living, and members share vegan tips.

Kind 101

our next book club book is

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If you are thinking of having a baby, or you are already pregnant, read this book. It’s written by Dr. Holly Roberts, who is a board certified Obstetrician/Gynecologist. I think it will answer tons of your questions, and much more. It’s really a must read for anyone who wants to have a healthy pregnancy… Especially non-vegans! The book takes you through your pregnancy chronologically and provides information about everything from how to get enough iron to quelling morning sickness. I can’t recommend it enough!

You can buy new or used editions of Your Vegetarian Pregnancy on Amazon, where you can also download the Kindle edition. Of course, it’s a great idea to check your library first, although this is a book you might want to keep on hand.

I hope you enjoy the read, and don’t forget to post your comments and questions below as you read. I can’t wait to hear what you think!

PS – Toward the end of this month, I’m going to host a live chat here on The Kind Life all about vegan pregnancy, so read up now, and stay tuned for details on that soon!

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