The Kind Life is a community around Alicia Silverstone and The Kind Diet where friends, doctors, experts in green living, and members share vegan tips.

Kind 101

our next book club book is

If you are thinking of having a baby, or you are already pregnant, read this book. It’s written by Dr. Holly Roberts, who is a board certified Obstetrician/Gynecologist. I think it will answer tons of your questions, and much more. It’s really a must read for anyone who wants to have a healthy pregnancy… Especially non-vegans! The book takes you through your pregnancy chronologically and provides information about everything from how to get enough iron to quelling morning sickness. I can’t recommend it enough!

You can buy new or used editions of Your Vegetarian Pregnancy on Amazon, where you can also download the Kindle edition. Of course, it’s a great idea to check your library first, although this is a book you might want to keep on hand.

I hope you enjoy the read, and don’t forget to post your comments and questions below as you read. I can’t wait to hear what you think!

PS – Toward the end of this month, I’m going to host a live chat here on The Kind Life all about vegan pregnancy, so read up now, and stay tuned for details on that soon!