One of the most frequently asked questions we get is: “what do you do wh…
The kind life
Kind Cures
We can go to great lengths to stay healthy this time of year. Maybe you’…
Do you suffer from “protein anxiety?” It’s a condition commonly seen in …
Migraine headaches affect 25 percent of the female population and about …
I’ve seen a few of you kind-lifers struggling with PCOS—Polycystic Ovari…
A friend of mine who is a vegan animal rights activist asked me if I had…
I’ve come to learn that there’s much more to becoming a successful athle…
Over the last few years, you might have heard how seed oils are "toxic,"…
By Christina PirelloIn the spring, we all talk about giving our homes a …