If A Firefighter In Texas Can Do It…
This month’s book club selection is for the manly men in your life! Rip Esselstyn’s The Engine 2 Diet is a 28-day plan based on the meals that Esselstyn cooked for his fellow Engine 2 firefighters in Austin, Texas.
The son of cardiologist Caldwell Esselstyn (you may recognize Dr. Esselstyn from the film Forks Over Knives), Rip was raised on plant-based food and was a professional athlete before becoming a firefighter.
You can get a copy of The Engine 2 Diet here, or check out your local library. If you’ve had trouble inspiring the men in your life to go kind, try sharing this book with them and tell me how it goes!
Leave your thoughts about The Engine 2 Diet in the comments below, and I may feature you in a post on The Kind Life next month!
Give a little extra love this Valentine’s DayFebruary 10th, 2014
Kind Books: My Beef with Meat by Rip EsselstynJanuary 29th, 2014
Debate Recap: Don’t Eat Anything With A FaceDecember 12th, 2013
The Vegucation of Robin QuiversNovember 25th, 2013