Ingredients

• 1 Bag Vegan Gluten Free Tortillas
• 1 Roughly Diced, Whole Tomato
• 1 Mashed, Whole Avocado
• 1 Finely Chopped, Red/Spanish Onion
• 1 cup Rougly Chopped Parsley (Or Your Fav Herb)
• 1 tablespoon Extra Virgin Olive Oil
• 1 Can Vegan, Organic Refried Beans
• 1 tablespoon Lemon Juice
• 2 pinches Sea Salt

Directions

1. Pre-heat the oven to a moderate to high heat.
2. To the mashed avocado, add the lemon juice and a pinch of sea salt. Stir and put to the side.
3. In a bowl, mix together the diced tomato, olive oil, the chopped onion, 1/2 of the chopped parsley and a pinch of sea salt. Combine and put to the side.
4. In an oven-safe bowl, lay out the tortillas. I like to put a mound in the center and then sit tortillas up the side of the bowl so they stick out and get crispy.
5. Laddle a few spoonfuls of the refried beans over the tortillas.
6. Put the tortillas in the oven for 10-15mins, or until golden tipped and crunchy.
7. Once the tortillas are out of the oven spoon over the avocado and tomato and then sprinkle the last of the chopped parsley over the top.
8. ENJOY!