the kind life

Homemade Applesauce

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This applesauce would make a great accompaniment to your latkes. With no sugar added, it looks pretty darn healthy too!
Ingredients

  • 3 lbs apples
  • 1 tsp cinnamon
  • 1 pinch nutmeg
  • 1 1/2 cups water
  • 2 lemon (thin, slices)
  • 1/4 tsp salt

Instructions

  1. Peel and core apples (you can leave the skin on a few of them because if you like the taste and texture).
  2. Cut apples into approximately 1 inch cubes.
  3. Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
  4. Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
  5. Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.

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The Kind Life!

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The Kind diet

A simple guide to feeling great, losing weight, and saving the planet

By following The Kind Diet, you will lose weight more easily, your skin will absolutely glow, you will have tons of energy, and you will become more sensitive to all the important things in life – like love, nature, and your deepest, truest self.

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