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June 4th, 2012 | By Alicia Silverstone

Kind Lifer Kate stopped taking her prescription medications and is healing her body with a kind diet.
“I have tried a vegetarian diet on and off again for years, starting in college. It wasn’t until I read Alicia’s book, and was urged by my homeopath to consider a plant-based diet that I really noticed changes that convinced me to make this a permanent change. I have had a digestive disorder for 20+ years, been through countless diagnostic procedures, surgeries, and diagnosis. Since changing my diet, I have stopped taking five prescription medications, and have reduced an OTC medication from five a day to one every other day or so. The more I do, the better I feel with my digestive system, and countless other ways I didn’t expect! Reading Alicia’s book allowed me to shift through the adjustment phase without giving up. Thank you for this new lease on life!”

Congrats Kate, and thanks for sharing your story!


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