Published on December 17th, 2018 | by Alicia Silverstone

Whenever I’m headed on a trip, I make sure to crosscheck this list to ensure a healthy and vibrant adventure!

  • Does the hotel or rental have a kitchen? If so, sometimes I bring a little miso, ume plum vinegar, and flax oil with me so I don’t have to buy a big amount when I reach my destination.
  • Snacks for the car/plane, usual suspects include: Savory tofu by Wildwood, carrots and hummus,  Sconage bars, Luna Bars (peanut butter chocolate chip + apple pie), brown rice cakes with fresh peanut butter.
  • Packed lunch for the plane – sushi and sweet potatoes are great for travel!
  • Reusable utensils for eating on the go.
  • mykind Organics B12 spray, Vitamin C spray, and Elderberry Gummies for extra immune support (and deliciousness).
  • Reusable water bottle for airport and being on the road.
  • Garden Apothecary Toning Mist or Tammy Fender Roman Chamomile Tonic for a hydrating facial spritz
  • Reusable travel-size containers for shampoo, conditioner, and soap. This way, I don’t waste the single use amenities at the hotel or on the airplane.
  • Sunscreen (depending on the destination)
  • HappyCow app downloaded and ready to go for finding veg options

What are your travel bag essentials when you hit the road? 


Photo by Mamaeco

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