Michelle K. recently wrote to me about her experience reading The Kind Mama. Thank you so much for your kind words Michelle!
I just wanted to send a heartfelt thank you to Alicia. I have always been what I have considered to be ‘healthy’. I have a background in Yoga and Ayurveda. Then I became a mom! It has been the most magical experience of my life! My youngest son is 16 months old and I have 2 step sons who are 8 and 9. It was not until I began feeding my son solid foods that I realized how important it is to me to feed him foods from the earth that nourish, but that also have a philosophy rooted in kindness so that his body, mind and soul are all nourished and as balanced with nature as can be.
I came about The Kind Life 8 months ago or so. I use The Kind Diet as an endless resource. I recently ordered The Kind Mama, and so wish I had this book during the time I was pregnant. I birthed my son naturally surrounded by the empowering midwifery model of care. I look at this book and use the information in it many times daily. The photos are absolutely beautiful and inspiring. Both my youngest son and I eat a vegan diet which has taken lots of reading, research and mindful thought.
Again, many many thanks for writing these books.
The Kind diet
A simple guide to feeling great, losing weight, and saving the planet
By following The Kind Diet, you will lose weight more easily, your skin will absolutely glow, you will have tons of energy, and you will become more sensitive to all the important things in life – like love, nature, and your deepest, truest self.