I just fell in love again with the nishime (ni-shee-may) recipe from my book- well, I never really fell out of love with it except when I was pregnant. It’s a traditional macrobiotic vegetable dish and though I couldn’t eat one bite of it during my entire pregnancy, just a few weeks ago I started finding it delicious again! I’m just so happy with how it tastes- it makes me feel so balanced and nourished- sooo good for winter.
If you haven’t tried nishime, it’s on page 273 of The Kind Diet. It’s especially nourishing to the stomach, spleen and pancreas. It’s so, so good for you and very superhero – but also, it’s just yum!
Eat it often!
What’s your favorite superhero comfort food?
The Kind diet
A simple guide to feeling great, losing weight, and saving the planet
By following The Kind Diet, you will lose weight more easily, your skin will absolutely glow, you will have tons of energy, and you will become more sensitive to all the important things in life – like love, nature, and your deepest, truest self.