I just discovered this great book called Your Vegetarian Pregnancy. I’m sorry it’s taken so long for me to respond to all of your pregnancy questions… But I promise, answers are coming!
In the meantime, I wanted to recommend this book. I’ve been doing some research since you all sent me your questions on vegan pregnancy and I found this book. It is so great!!!!
If you are thinking of having a baby, or you are already pregnant, read this book. It’s written by Dr. Holly Roberts, who is a board certified Obstetrition/Gynecologist. I think it will answer tons of your questions, and much more. It’s really a must read for anyone who wants to have a healthy pregnancy… Especially non-vegans!
If you read it, let me know what you think!
The Kind diet
A simple guide to feeling great, losing weight, and saving the planet
By following The Kind Diet, you will lose weight more easily, your skin will absolutely glow, you will have tons of energy, and you will become more sensitive to all the important things in life – like love, nature, and your deepest, truest self.