Roasted Red Pepper Soup

Ashleigh Whitworth Ashleigh Whitworth
posted Sep 19, 2010
0

Long before I became a vegan, this was one of my favorite soups to prepare. I love this soup for a lot of reasons, but the top two are: 1) its super simple and quick to make, 2) It so good for you, loaded with vitamin c and fiber and if you want it can be fat free! *If you want to omit the fat, sautee onion in about 1/4 cup of the vegetable broth.

Ingredients

  • 1 tablespoon Olive Oil
  • 1 Jar Fire Roasted Red Peppers
  • 1 15 Oz Can Fire Roasted Tomatoes
  • 1 Medium Onion diced
  • 3 Cloves Garlic chopped
  • 2 medium celery stalks
  • 1 quart low sodium vegetable broth
  • 2 quarts medium carrots chopped
  • 2 cups water

Directions

  1. In a large pot heat over medium high heat.
  2. Add olive oil, and sautee onion for about 2 minutes until it starts to soften.
  3. Add celery and carrots, cook for another few more minutes until they begin to soften but not brown, about 5 minutes.
  4. Add vegetable broth and water. Cover and bring to a boil. Simmer for at least 15 minutes
  5. Turn off burner and with a hand blender, puree until desired smoothness.
  6. Salt and pepper to taste. If acidic, add a teaspoon of sugar.
  • cook time
    30 min.
  • prep time
    10 min.
  • yields
    6 serv.

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