Banana Berry Smoothie!!
This smoothie is best when lightly blended... you can eat it with a spoon and it seems like a dessert!
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Ingredients
- 1 Medium banana
- 1/2 cup Mixed Frozen Berries
- 1/2 cup non dairy milk
- 1 tablespoon Fruity Sorbet/Vanilla Soy Icecream
- 2 teaspoons Ground Flaxseed
Directions
- Mash banana with a fork
- Mash berries with a fork (after defrosting for about 10-20 seconds... if you don't do this then you'll break the fork!!) If you use fresh berries, add some crushed ice.
- Add all ingredients to a bowl or blender. I have an electric cake beater which I use. Don't mix this too thoroughly if you want to eat it with a spoon!!
- OM NOM NOM NOM!!!
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cook time1 min.
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prep time3 min.
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yields1 serv.
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