Here is a recipe from macro counselor Verne Varona. I haven't tried it, but it looks good! Chef's Notes: While I recommend hand-harvested varieties of wild rice (as opposed to darker color commercial varieties) they are harder to come by and usually more expensive. Hand harvested has a distinct nutty and woodsy taste and requires less water. (Excerpted from: Nature's Cancer Fighting Foods Author, Verne Varona)
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