Bean Salad
This is a very easily prepared and adaptable recipe, you can change any of the ingredients based on your diet or add a few more...it's yummy and filling...you can eat it alone, on chips or crackers, over rice, warm or cold...it's awesome!
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Ingredients
- 15 ounces pinto beans
- 15 ounces kidney beans
- 15 ounces chick peas
- 30 ounces black beans
- 2 cups frozen corn
- 1 cup olives, chopped
- 1/2 cup green onions, chopped
- 1 cup italian style dressing
- 1 hot pepper, finely chopped
Directions
- Rinse and drain all beans.
- Place all ingredients in a large bowl.
- Stir well.
- Refridgerate for a few hours until flavors are blended.
- At this point taste and add anything you like (chopped bell peppers, cilantro, basil, avocado, whatever you like.)
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cook time0 min.
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prep time10 min.
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yields10 serv.
1 comment
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This is my favorite anytime of year, when things are fresh or when canned is all you can get.
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