"Massaged" Kale
An easy and delicious side of greens for any meal!
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Ingredients
- 2 cups kale
- 1 teaspoon olive oil
- 1 pinch salt
Directions
- Wash and dry a handful of kale leaves. Remove the tough, center rib of each leaf with a sharp knife.
- Roll up each piece of kale and slice into long, thin ribbons. Place in bowl.
- Add olive oil and massage the oil into the ribbons of kale for 3 minutes. This step is important to soften the kale for eating.
- Add a pinch or two of salt and toss to combine. Serve at room temperature.
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cook time1 min.
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prep time10 min.
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yields2 serv.
3 comments
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This was WONDERFUL!! I actually just seconds ago imagined myself rolling around in a bed of this.. Its delicious, fresh, zesty but with the calm you want in all your night time salads.I would give this an academy award if I could. Thank you Merci Beaucoup xxx ( My mom even loved it, I served it alongside a boiled Yucca with Mojo Sauce -- I'm happy )
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This sounds delicious! I am a new vegan and I notice the more raw fresh fruits and veggies I eat, along with my cooked grains and tofu /soy products, the healthier and better I feel. I will try this 'massaged kale' recipe and tell you how I like it. ( And most likely, I will love it since I love kale and love olive oil ) Thank you for sharing your recipe.
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