Ingredients

• 2 tablespoons coconut oil
• 1 small onion
• 3 cloves of garlic
• 2 cups Asparagus
• 2 cups diced mushrooms
• 2 cups Kale
• 2 cups Firm Tofu
• 1 dash Apple Cyder Vinegar
• 4 tablespoons Nutritional Yeast

Directions

1. Melt coconut oil in a large frying pan
2. Chop onion and garlic, add tp pan and fry for a few minutes on a low/medium heat
3. Chop all the other vegetables and then chuck into the pan
4. Add salt and pepper to taste and a generous splash of apple cyder vinegar
5. Crumble the tofu into the pan using fingers
6. Turn up the heat on the pan a bit
7. Add in the nutritional yeast and mix in - fry for a another few minutes and then serve