Heads up to all my east coast Kind Lifers in the greater Philadelphia area… My dear friend and award winning chef, Christina Pirello, is holding six weekend workshops based on disease prevention and diet. Christina, along side top natural health professionals, will educate us on our cultures dominant illnesses that rob our health from diabetes, heart disease, obesity, digestive health, and cancer. She will discuss and emphasize the valuable role that food plays in prevention and how easy it is to make delicious healthy meals your family will love from wholesome, plant-based ingredients.
The workshops will take place at The Restaurant School at Walnut Hill College in Philadelphia starting on April 12th. The topics range from “Your Ideal Weight” to “Lifestyle Diseases.” She is SO knowledgable and inspiring. I definitely suggest you go if you are in the area!
Please check out her website for more information.
The Kind diet
A simple guide to feeling great, losing weight, and saving the planet
By following The Kind Diet, you will lose weight more easily, your skin will absolutely glow, you will have tons of energy, and you will become more sensitive to all the important things in life – like love, nature, and your deepest, truest self.